{"id":535,"date":"2018-01-08T13:43:27","date_gmt":"2018-01-08T12:43:27","guid":{"rendered":"http:\/\/sport-total.com\/schwimmen\/?page_id=535"},"modified":"2026-03-09T10:03:42","modified_gmt":"2026-03-09T09:03:42","slug":"training-kraul-lernen","status":"publish","type":"page","link":"https:\/\/sport-total.com\/schwimmen\/erwachsenentraining\/training-kraul-lernen\/","title":{"rendered":"Training \/ Kraul lernen"},"content":{"rendered":"

[vc_row css=“.vc_custom_1532638031544{margin-right: 7% !important;margin-left: 7% !important;}“][vc_column][vc_widget_sidebar sidebar_id=“custom-sidebar3″][vc_custom_heading text=“Erwachsenen-Training \/ Kraul-Kurs \/ Training Triathleten“ font_container=“tag:h2|font_size:35px|text_align:center“ use_theme_fonts=“yes“][vc_custom_heading text=“Kursort: KOI Homburg“ font_container=“tag:h2|font_size:30px|text_align:center“ use_theme_fonts=“yes“ css=“.vc_custom_1572802703100{margin-top: 0px !important;}“ link=“url:https%3A%2F%2Fsport-total.com%2Fschwimmen%2Fimpressum%2F%23anfahrtKoi|title:Anfahrt%20KOI|target:%20_blank|“][vc_column_text]<\/p>\n

Gleichgesinnte Erwachsene, die trainieren, Kraul lernen oder verbessern wollen, Triathlon nicht mit Brustschwimmen bestreiten m\u00f6chten.<\/p>\n

[\/vc_column_text][vc_row_inner disable_element=“yes“][vc_column_inner width=“1\/2″][vc_custom_heading text=“Freitag, 10.01.20 – „Profis„“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1571302406357{margin-bottom: 20px !important;}“]<\/p>\n

18.00 Uhr<\/p>\n

12 Termine, 180\u20ac<\/p>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=“1\/2″][vc_custom_heading text=“Freitag, 10.01.20 – Neueinsteiger“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1571302428500{margin-bottom: 20px !important;}“]<\/p>\n

20.00 Uhr<\/p>\n

12 Termine, 180\u20ac<\/p>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner disable_element=“yes“][vc_column_inner width=“1\/2″][vc_custom_heading text=“Freitag, 15.05.20 – „Profis„“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1600452721641{margin-bottom: 20px !important;}“]<\/p>\n

18.00 Uhr<\/p>\n

8 Termine, 120\u20ac<\/p>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=“1\/2″][vc_custom_heading text=“Freitag, 15.05.20 – Neueinsteiger“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1581538386394{margin-bottom: 20px !important;}“]<\/p>\n

20.00 Uhr (Hallensaison)<\/p>\n

19.00 Uhr (Kombibadsaison)<\/p>\n

8 Termine, 120\u20ac<\/p>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=“1\/2″][vc_custom_heading text=“Freitag, 13.03.26 | Training – bereits ausgebucht!“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1767557743363{margin-bottom: 20px !important;}“]<\/p>\n

18.00 – 19.00 Uhr<\/p>\n

11 Termine, 187\u20ac<\/p>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=“1\/2″][vc_custom_heading text=“Freitag, 15.05.26 | Kraul lernen und verbessern“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1766668266824{margin-bottom: 20px !important;}“]<\/p>\n

20.15 – 21.00 Uhr<\/p>\n

7 Termine, 120\u20ac<\/p>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner disable_element=“yes“][vc_column_inner width=“1\/3″][\/vc_column_inner][vc_column_inner width=“1\/3″][vc_custom_heading text=“Freitag, 22.11.24 | „Kraul lernen„“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1726767274986{margin-bottom: 20px !important;}“]<\/p>\n

19.15 – 20.00 Uhr<\/p>\n

8 Termine, 128\u20ac<\/p>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=“1\/3″][vc_custom_heading text=“Freitag, 30.08.24 | „Kraul lernen„“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1719053769637{margin-bottom: 20px !important;}“]<\/p>\n

20.15 – 21.00 Uhr<\/p>\n

8 Termine, 128\u20ac<\/p>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row css=“.vc_custom_1532638031544{margin-right: 7% !important;margin-left: 7% !important;}“][vc_column][vc_widget_sidebar sidebar_id=“custom-sidebar3″][vc_custom_heading text=“Erwachsenen-Training \/ Kraul-Kurs \/ Training Triathleten“ font_container=“tag:h2|font_size:35px|text_align:center“ use_theme_fonts=“yes“][vc_custom_heading text=“Kursort: KOI Homburg“ font_container=“tag:h2|font_size:30px|text_align:center“ use_theme_fonts=“yes“ css=“.vc_custom_1572802703100{margin-top: 0px !important;}“ link=“url:https%3A%2F%2Fsport-total.com%2Fschwimmen%2Fimpressum%2F%23anfahrtKoi|title:Anfahrt%20KOI|target:%20_blank|“][vc_column_text] Gleichgesinnte Erwachsene, die trainieren, Kraul lernen oder verbessern wollen, Triathlon nicht mit Brustschwimmen bestreiten m\u00f6chten. [\/vc_column_text][vc_row_inner disable_element=“yes“][vc_column_inner width=“1\/2″][vc_custom_heading text=“Freitag, 10.01.20 – „Profis„“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1571302406357{margin-bottom: 20px !important;}“] 18.00 Uhr 12 Termine, 180\u20ac [\/vc_column_text][\/vc_column_inner][vc_column_inner width=“1\/2″][vc_custom_heading text=“Freitag, 10.01.20 – Neueinsteiger“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1571302428500{margin-bottom: 20px !important;}“] 20.00 Uhr 12 Termine, 180\u20ac [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner disable_element=“yes“][vc_column_inner width=“1\/2″][vc_custom_heading text=“Freitag, 15.05.20 – „Profis„“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1600452721641{margin-bottom: 20px !important;}“] 18.00 Uhr 8 Termine, 120\u20ac [\/vc_column_text][\/vc_column_inner][vc_column_inner width=“1\/2″][vc_custom_heading text=“Freitag, 15.05.20 – Neueinsteiger“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1581538386394{margin-bottom: 20px !important;}“] 20.00 Uhr (Hallensaison) 19.00 Uhr (Kombibadsaison) 8 Termine, 120\u20ac [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=“1\/2″][vc_custom_heading text=“Freitag, 13.03.26 | Training – bereits ausgebucht!“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1767557743363{margin-bottom: 20px !important;}“] 18.00 – 19.00 Uhr 11 Termine, 187\u20ac [\/vc_column_text][\/vc_column_inner][vc_column_inner width=“1\/2″][vc_custom_heading text=“Freitag, 15.05.26 | Kraul lernen und verbessern“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1766668266824{margin-bottom: 20px !important;}“] 20.15 – 21.00 Uhr 7 Termine, 120\u20ac [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner disable_element=“yes“][vc_column_inner width=“1\/3″][\/vc_column_inner][vc_column_inner width=“1\/3″][vc_custom_heading text=“Freitag, 22.11.24 | „Kraul lernen„“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1726767274986{margin-bottom: 20px !important;}“] 19.15 – 20.00 Uhr 8 Termine, 128\u20ac [\/vc_column_text][\/vc_column_inner][vc_column_inner width=“1\/3″][vc_custom_heading text=“Freitag, 30.08.24 | „Kraul lernen„“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1719053769637{margin-bottom: 20px !important;}“] 20.15 – 21.00 Uhr 8 Termine, 128\u20ac [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":143,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"\nTraining \/ Kraul lernen - Sport Total Schwimmschule<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sport-total.com\/schwimmen\/erwachsenentraining\/training-kraul-lernen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training \/ Kraul lernen - Sport Total Schwimmschule\" \/>\n<meta property=\"og:description\" content=\"[vc_row css=“.vc_custom_1532638031544{margin-right: 7% !important;margin-left: 7% !important;}“][vc_column][vc_widget_sidebar sidebar_id=“custom-sidebar3″][vc_custom_heading text=“Erwachsenen-Training \/ Kraul-Kurs \/ Training Triathleten“ font_container=“tag:h2|font_size:35px|text_align:center“ use_theme_fonts=“yes“][vc_custom_heading text=“Kursort: KOI Homburg“ font_container=“tag:h2|font_size:30px|text_align:center“ use_theme_fonts=“yes“ css=“.vc_custom_1572802703100{margin-top: 0px !important;}“ link=“url:https%3A%2F%2Fsport-total.com%2Fschwimmen%2Fimpressum%2F%23anfahrtKoi|title:Anfahrt%20KOI|target:%20_blank|“][vc_column_text] Gleichgesinnte Erwachsene, die trainieren, Kraul lernen oder verbessern wollen, Triathlon nicht mit Brustschwimmen bestreiten m\u00f6chten. [\/vc_column_text][vc_row_inner disable_element=“yes“][vc_column_inner width=“1\/2″][vc_custom_heading text=“Freitag, 10.01.20 – „Profis„“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1571302406357{margin-bottom: 20px !important;}“] 18.00 Uhr 12 Termine, 180\u20ac [\/vc_column_text][\/vc_column_inner][vc_column_inner width=“1\/2″][vc_custom_heading text=“Freitag, 10.01.20 – Neueinsteiger“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1571302428500{margin-bottom: 20px !important;}“] 20.00 Uhr 12 Termine, 180\u20ac [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner disable_element=“yes“][vc_column_inner width=“1\/2″][vc_custom_heading text=“Freitag, 15.05.20 – „Profis„“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1600452721641{margin-bottom: 20px !important;}“] 18.00 Uhr 8 Termine, 120\u20ac [\/vc_column_text][\/vc_column_inner][vc_column_inner width=“1\/2″][vc_custom_heading text=“Freitag, 15.05.20 – Neueinsteiger“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1581538386394{margin-bottom: 20px !important;}“] 20.00 Uhr (Hallensaison) 19.00 Uhr (Kombibadsaison) 8 Termine, 120\u20ac [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=“1\/2″][vc_custom_heading text=“Freitag, 13.03.26 | Training – bereits ausgebucht!“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1767557743363{margin-bottom: 20px !important;}“] 18.00 – 19.00 Uhr 11 Termine, 187\u20ac [\/vc_column_text][\/vc_column_inner][vc_column_inner width=“1\/2″][vc_custom_heading text=“Freitag, 15.05.26 | Kraul lernen und verbessern“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1766668266824{margin-bottom: 20px !important;}“] 20.15 – 21.00 Uhr 7 Termine, 120\u20ac [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner disable_element=“yes“][vc_column_inner width=“1\/3″][\/vc_column_inner][vc_column_inner width=“1\/3″][vc_custom_heading text=“Freitag, 22.11.24 | „Kraul lernen„“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1726767274986{margin-bottom: 20px !important;}“] 19.15 – 20.00 Uhr 8 Termine, 128\u20ac [\/vc_column_text][\/vc_column_inner][vc_column_inner width=“1\/3″][vc_custom_heading text=“Freitag, 30.08.24 | „Kraul lernen„“ font_container=“tag:h3|font_size:20px|text_align:center“ use_theme_fonts=“yes“][vc_column_text css=“.vc_custom_1719053769637{margin-bottom: 20px !important;}“] 20.15 – 21.00 Uhr 8 Termine, 128\u20ac [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sport-total.com\/schwimmen\/erwachsenentraining\/training-kraul-lernen\/\" \/>\n<meta property=\"og:site_name\" content=\"Sport Total Schwimmschule\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-09T09:03:42+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sport-total.com\/schwimmen\/erwachsenentraining\/training-kraul-lernen\/\",\"url\":\"https:\/\/sport-total.com\/schwimmen\/erwachsenentraining\/training-kraul-lernen\/\",\"name\":\"Training \/ Kraul lernen - 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